Welcome, Temples, to a journey of self-discovery and empowerment. In our next The Woo You class, we embark on an exploration of the intimate bond between you and your yoni, your sacred feminine essence. So, of course, I am feeling compelled to chat about the importance of the relationship we cultivate with her. 

Embracing a harmonious relationship with your yoni is a gateway to profound self-acceptance and empowerment. By cultivating a sense of friendship, we honor our yoni's unique beauty and inherent wisdom. Connecting with this sacred space allows us to tap into our innate sensuality, self-confidence, and creativity. Befriending our yoni can contribute to increased self-awareness, physical well-being, and emotional balance. It is a vital step on the path towards embracing our femininity in its entirety.

Personally, I've noticed that the more I tap into my relationship with my Divine Feminine essence and the power of my pu$$y, the more balanced I feel in all areas of my life. When I am tapped into the energy of my Sacral, I feel more alive, more creative, and I experience heightened states of joy and bliss. I am softer in the areas that need softening. 

I recently experienced some somatic body work with Caroline Stewart and Natasha Dupuis who offered the most intimately nourishing healing session I've ever experienced. I was invited to release into full receiving mode and was held safely by these two incredibly powerful healing facilitators as they doted on me with their hands and their loving energy. All of me was tended to. Yes, ALL of me. Without fear, shame, or the need to reciprocate, I felt myself able and safe to truly come home to myself and fully experience this offering. It didn't feel seggsual, there was no building desire to reach orgasm. It was simply this profound receiving of nourishing touch and energy. There were moments of deeply rooted grief that arose, and I was witnessed and supported. There were moments of bliss as I surrendered to the magic of the experience. I was moved to tears by the impact of it, and was so proud of myself for being open and able to receive in this way.

This session, along with other recent influences, has set a trajectory for me to explore my yoni with more curiosity. Through vaginal mapping, a more intentional self-pleasure practice and listening to her sacred yes' and no's. It feels like more to engage in and get curious about, it feels like a deepening of this relationship. 

To nurture a deeper relationship with your yoni, start by embarking on a journey of self-exploration. Dedicate time for self-reflection and invite open and honest conversations with yourself. Become attuned to the physical sensations, emotions, and desires that arise within you. Practice self-care rituals that celebrate your femininity and connect you with your body. Embrace pleasurable experiences that help you foster a positive relationship with your yoni, such as mindful self-pleasure or nurturing touch.

Practices for Enhancing Your Yoni Connection:

1. Yoni Gazing: Yes, this is exactly what it sounds like! Grab a mirror and get comfortable as you examine her petal-like folds, her color and texture, her unique structure. You may even choose to capture her in a piece of sacred artwork - which is exactly what we will be doing in the May 31st  The Woo You class with Jenn Seniuk of Belly Eye Art Therapy! If you happened to have missed it, don't fret! All episodes are available on replay as part of any subscriptions that include The Woo You!

2. Yoni Yoga: Engage in gentle yoga poses that focus on pelvic floor exercises and deep breathing. This practice helps release tension, increases blood flow, and strengthens the connection between your mind, body, and yoni.

3. Yoni Steaming: Explore the ancient ritual of yoni steaming, which involves sitting over a pot of steaming herbal infusion. This practice promotes cleansing, rejuvenation, and a deeper connection with your yoni. Seek guidance from an experienced practitioner for safe and effective techniques. (HERE is a great book filled with herbs and recipes to get you started. Or, if you'd prefer to purchase, pre-made blends, check out THIS ONE) My partner, Dillon, is currently working on some Yoni Steaming Stools that I am so excited to share with you all! Stay tuned! 

4. Yoni Mapping: Consider engaging in yoni mapping, a holistic approach that involves exploring your yoni's different zones and points of pleasure. This practice can deepen your understanding of your unique anatomy and enhance intimacy with your yoni.

Must-Read Books for Yoni Empowerment:

1. "The Yoni Egg: Reveal and Revive Your Sexual Power" by Lilou Macé (and HERE is a link to some quality Yoni Eggs)
2. "Pussy: A Reclamation" by Regena Thomashauer
3. "The Wild Feminine: Finding Power, Spirit, & Joy in the Female Body" by Tami Lynn Kent (this one was our most recent Temple Book Club read, and it is an excellent intro into vaginal mapping!!)

Your journey to developing a richer relationship with your yoni begins with self-compassion and curiosity. Embrace the uniqueness of your yoni, honor its sacredness, and nurture its vitality. Through mindful practices, self-reflection, and embracing empowering knowledge, you can deepen your connection with your yoni and embark on a transformative path of self-love and empowerment. Embrace the beauty and power that resides within you, and let your yoni guide you on your journey of self-discovery.

Would you like to deepen your relationship with your Yoni with us? On May 31st, 2023, Jenn Seniuk joins us to  offer Celebrate Your Yoni. In this workshop we will be exploring our relationships to our yonis; how do you speak to it, what you think about it, how do you celebrate it? Together we will have a discussion about the yoni, the importance of yoni gazing and then spend time honoring our Yoni by making art about her! Prior to session you will take a photo of your beautiful yoni. You will bring that to session and as you sit in the uncomfortability you will use a variety of art materials to make a piece of art that resembles your yoni. Following the art making we will come back together to share what this experience was like!

You can purchase this as an individual class, or subscribe to The Woo You class series to save and become part of our growing community!